My dear friend Tracy had a fabulous 50th birthday party in October. She is a sweetheart and looks great.  I’m sure few people would guess that she was born in 1965. Her husband hired a professional photographer for the event. A few weeks later Tracy was gracious to email pictures to guests. They featured the person or groups who were in the photo. But there is bad news… when I opened the photos that featured moi, I was aghast at how many l.b.s.’ I have gained.

In my best Martin Lawrence as Sheneneh voice –  I have to say –  “Oh my goodness.”

Image result for Sheneneh Jenkins

Okay so now that I have new awareness of the situation I’ve got to make changes and I am calling on Leslie Sansone to help. Aside from changing my diet I am going to start using her walk at home video series. It helped me in the past and I trust it will help again.

Leslie Sansone is an internationally recognized fitness expert and creator of the Walk at Home fitness program. Her walking videos are easy to use and fun. I love that I can watch by DVD and now play them on YouTube.com using an adapter on my TV.  It is especially helpful that I can walk early in the morning in my family room before going to work, since walking outdoors is tough because it’s so dark.
Sansone
So hopefully in the upcoming weeks and months I will be walking my way to a stronger heart and thinner torso. What a great gift from me to me!
Advertisements

1 Comment Post your own or leave a trackback: Trackback URL

  1. Tracy Bennett says:

    This sounds like a good way to lose pounds while in the house. I am going to try this! Thanks Kelly!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: